We drink Coca Cola and root beer and found sundae, pizza and fries.But the real food we eat at home. Later, we started a pale imitation food represents university canteen and underground cafe, is a heavy music and political rebellion and light on the menu. We go home for the holidays, and eat real food as well, we remember.Some of us are transferred to the food rations and vowed never to enjoy C we eat. We moved to the world of work: vending machine and cooked lunch or expense-account steak and Martini wine, even the most exquisite fare into a table to discuss.We got married, moved into a new house, find the warm and intimate family kitchen cooking food and embrace happiness, Fruta Planta review homemade bread and Nouvelle cuisine. At the same time, slightly lower than our conscious level, fast food industry begins to blossom into the billions of dollars the gorilla is today. At first, this is a small hamburger and hot dog and French fries and drinks.First of all, it is an occasional visits to "let my mother out of the kitchen."At first, but some quick, avoid interrupting our aim high. Menu extension to encourage more frequent visits."Drive-thru", close, until noon sitting empty suddenly discovered how to do breakfast can eat items in the round.Chicken, fish, and the ribs are added, followed by the Mexico specialty products, roast potatoes, fried vegetables, and sandwiches.The pie bigger, we also. Somewhere full of wit, a bulb explosion in an advertisement in the brain of the person and "extraordinary" was born.If a hamburger is very good, why not make it more, just a bit more money? If French fries is the staff of life of teenagers in the United States, why not let some more? Why not let the best buy value as a meal, with all customers want (perhaps they don't)? Why not exceeding the whole meal and able to make money really? "Don't cut."Cut, cutting, crushing part of you.If you eat three meals a day, only a change of diet.If you like to eat six small meals or snacks, reduced to two.Reduce your intake of total 2/3 should take you into your daily the actual needs of the region.Yes, it will be good if you choose to let those who reduce calories all the nutrition is rich, but we all know, you have to eat what you want to eat, no matter how many health experts about you.So go on, eat your will, just 1/3 of your usual ration. Keep your energy smoothly, you can spread your whole day meal.If you usually lunch is a cheese burger, Lida Slimming fries and a milkshake, will split it: a vibration breakfast, a hamburger for lunch, dinner to eat French fries and a piece of cheese.You then in dieting? You use your precious time in the major shopping and food preparation? You must think of menu items in accordance with the provisions of the weight you plan? No, all these applications.You just eat you always do except one day you before food plan now last three days.
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