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 Following a summary of his research, is from an interview published in the 1996 September / October issue of humor and health magazine. Laughter activates the immune system: In Burke's research, the physiological response belly laugh is on the contrary, appearing in the classical pressure, support the conclusion, laugh is a positive pressure state -- a national health or positive emotion.
Research results show that, during exposure to humor, have a generally increased within the immune system activity, including: increasing the number and level of activity of natural killer cells, attack the virus infected cells and certain types of cancer and tumor cells. the balance of oxygen and carbon dioxide levels, Increased activation of T cells (T cells).There are a lot of T cell activation, waiting for.Laughter seems to tell the immune system "will strive for further improvement." To increase antibody IgA (immunoglobulin A) struggle, upper respiratory tract insults and infection. Increase the interferon gamma, which tells the various components of the immune system to "open". The game increased, immunoglobulins produced the largest number of body, and increase the supplement 3, which contributes to the antibody Pearce disorders or infected cells.Two kinds of substances increase is not only the subjects watched a humorous video; there is also a lingering effect, continued to show growth level the very next day. Laughter can reduce the "stress": The results also support the study showed a general reduction in stress hormones vasoconstriction and inhibition of immune activity.These are shown to lower in the study group exposed to humor. For example, a low level of adrenaline in group in anticipation of both humor and during exposure to humor.Epinephrine levels remained, throughout the experiment. In addition, the level of dopamine (DOPAC) also decreased.Dopamine is involved in the "fight or flight response", is associated with hypertension.
Laughter is oxygen, providing an exercise of the diaphragm and increase the physical ability to use oxygen. Laughter brings positive emotions, can improve -- not alternative -- conventional treatment.So it is another tool, can help fight disease. Experts believe that, when using the conventional nursing, laughter can reduce pain and healing process of assistance.First of all, laughter provides a powerful distraction for pain. In a study published in the "Wall Street journal" holistic nursing care, patients are informed sallies after operation, in the pain medication is administered.Those exposed to humor perception of pain, reduce the patient did not receive a dose of humor as a treatment component. Perhaps, the biggest advantage is, it is free of laughter, no known negative impact.
So, this is a Authentic Fruta Planta generalization of a sense of humor helps the body healthy.More details can be found in this article, humor and health contributions of Paul McGhee Muscle relaxation -- uproarious cause muscle relaxation.When you smile, muscle, does not participate in the uproarious, relax.